Today was a wicked workout. I rested for 2 days, having just done a streak of great workouts all in a row of days up the mountain steps. I felt horribly today before I started, but it was the kind of workout that gets me excited once I do the first couple of minutes because [...]
Tag Archive | "wicked workout"
Beating the He77 Out of Myself on the Stairs!
Posted on 02 May 2012.
Posted in stair climbing workoutsComments (0)
Welcome to Go Up It!
Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.
