I tell everyone that this guy is a legend. He’s ultra-fit, and I’m not just talking about “for his age” – the guy is F-I-T. In this video he climbs the stairs at a local Buddhist temple. It is always hot here, today around 35 degrees C, the air is humid and the steps are [...]
Tag Archive | "step climbing exercise"
73 Year Old Alfred Climbs 1,237 Step Mountain Side – Thailand
Posted on 23 December 2011.
Posted in stair climbingComments (0)
Welcome to Go Up It!
Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.
