Tag Archive | "intense stair climbing workout"

Stair Climbing Workout 1-26-12

Guess I’ll chronicle my stair climbing workouts here as I continue training to break into the top 100 stair climbers in the world. Initially I thought I was going to try to break into the top 100 in the USA – but, I think the World cup ranking takes into account the whole world. No [...]

Read the full story

Posted in stair climbing workoutsComments (0)


                  
 

Welcome to Go Up It!

Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.

Log Your Stair Climbs HERE

71 Yr Old Alfred Flying Up 1,237 Stairs!