Tag Archive | "bangkok stair climbing training"

Training for Banyan Tree Stair Climb – Bangkok Vertical Marathon

It’s hard to relate my own stair climbing workouts to those that others do around the world – and to competitive stair climbing events around the world. My staircase is up a mountain side. The steps are all different heights and with different depth. I think I have just figured out how to most closely [...]

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Welcome to Go Up It!

Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.

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71 Yr Old Alfred Flying Up 1,237 Stairs!