Stair Climbing Training Tips

Here we’ll have links to articles about training for stair climbing – exercises for fun and competition.

Stair Climbing Workouts Journal – link to my journal of posts showing what I’m doing to prepare for my first stair climbing competition.

PJ Glassey’s Stair Climbing Training Videos – PJ Glassey runs Xgym.com and has some awesome training videos on Youtube about stair climbing. Newbs and veterans in the sport should watch these. Great information!

                  
 

Welcome to Go Up It!

Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.

Log Your Stair Climbs HERE

71 Yr Old Alfred Flying Up 1,237 Stairs!