Here we’ll have links to articles about training for stair climbing – exercises for fun and competition.
Stair Climbing Workouts Journal – link to my journal of posts showing what I’m doing to prepare for my first stair climbing competition.
PJ Glassey’s Stair Climbing Training Videos – PJ Glassey runs Xgym.com and has some awesome training videos on Youtube about stair climbing. Newbs and veterans in the sport should watch these. Great information!