These are articles that are full of information about the sport of stair climbing. Some are PDF’s, for which you’ll need the free Adobe Acrobat Reader program, and others are articles online you can follow the link to. If you know of any other awesome articles – do let me know so I can add them to this list.
Step Climbing article, Stepping Up Your Workout, Part 1 - Part 2, by Greg Welch – excellent overview of the exercise and the sport.




