Great Stair Climbing Articles

These are articles that are full of information about the sport of stair climbing. Some are PDF’s, for which you’ll need the free Adobe Acrobat Reader program, and others are articles online you can follow the link to. If you know of any other awesome articles – do let me know so I can add them to this list.

Step Climbing article, Stepping Up Your Workout, Part 1 - Part 2, by Greg Welch – excellent overview of the exercise and the sport.

 

                  
 

Welcome to Go Up It!

Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.

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71 Yr Old Alfred Flying Up 1,237 Stairs!