Here are some recently released videos about the Empire State Building Run Up (ESBRU) in New York City. The latest race is just hours away and I’m a little bit amped up about it – maybe you are too. There is a very good group of elite runners attending and it’s going to be a killer race – many are training specifically for this race because it has a 2.5 weight factor in the Towerrunning.com World Cup system.

Anyway – here are three great videos about the ESBRU:

This first video is the best I’ve found – Tim Van Orden’s camera takes a look at the best of the best, including a great interview with Thomas Dold, and some insights from West Coast Labels climbers’.

This one features Thomas Dold, I think I see Tim Van Orden in it too. Sorry, I didn’t know the woman that won but she got an amazing time.

And, this one is in German with Thomas Dold – just to see him sprint at the start (:28) and for the finish is worth it at :37…