What? Mountain path race to peak of Ngorn Nak / Hang Nak mountain. 3.7km total distance, 500m vertical elevation at peak. Where? Tub Kaak Beach area, it is well past Nopparat Thara Beach and over by the Sofitel Hotel / Resort. Notes Grueling. It’s a time trial up a mountain where there are loose rocks [...]
Archive | Thailand running events
Ngorn Nak Mountain Run Up Results – 2012
Posted on 04 March 2012.
Posted in Thailand running events2 Comments
Ngorn Nak Mountain Race – Tub Kaak, Krabi, Thailand
Posted on 02 March 2012.
Assuming I wake up healthy and feel great – I’ll do the race up the 500 meter high mountain in Tub Kaak, Krabi Province, Thailand tomorrow at 0900. My thoughts… It’s a good climb. I’ve been up it many times – I say “50″ – that’s probably about right on. I love the climb, it’s [...]
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Welcome to Go Up It!
Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.
