Archive | stair climbing events

Banyan Tree Run Up 2012 – October 14?

I heard from a friend that the annual Banyan Tree Run Up in Bangkok, Thailand was going to be held on October 14th, this year, but I couldn’t find information about it online. My question at their Facebook account went unanswered. I will give them a call soon and see if they are having this [...]

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Posted in Bangkok Vertical Marathon0 Comments

Races Coming Up – KL Towerthon and Taipei 101 Run Up

Two races are fast approaching and I’m considering which to do – or to do both, or neither. Ha! A bit indecisive… KL Towerthon in Kuala Lumpur, Malaysia – has no way for me to pay to register online. All their payment methods are for Malaysia citizens I guess. If I’m going to race there [...]

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Baiyoke Sky Hotel Run Up Race 2012 Video

I wasn’t able to make it to this Thailand stair climbing event due to some severe dizziness I had just days before the event. I decided best not to go and risk not being able to run it, and it turned out to be a good choice. I was dizzy for 4 days. I’m STILL [...]

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Posted in Baiyoke Sky Hotel Run Up4 Comments

Best Workout on a Hill – Ever

I used to climb a lot of mountain peaks on Oahu and Maui, but I was more climbing them for fun and at a fairly relaxed pace most of the time. There were times I pushed it – but, pushing it moderately up a 3,500 foot climb is different than pushing hard up a 1,500 [...]

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Dold and Moon Win New York City’s Empire State Building Run Up 2012

Thomas Dold Wins Seventh Straight Empire State Building Climb in New York Bloomberg – ‎6 minutes ago‎ Thomas Dold, 27, was the top finisher in the 35th Annual Empire State Building Run-Up, organized by the New York Road Runners. The top women’s competitor, 42-year-old Melissa Moon of New Zealand, finished in 12:39 Yes, true… Wow, [...]

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Stair Climbing World Record Holder – On a Bike?

On the 6th of February, 2012… Rose Rayhaan by Rotana Dubai celebrated its 2nd anniversary with an exciting, record breaking stair climbing action as renowned Polish cyclist Krystian Herba makes a new world record for Stair Climbing by Bicycle by conquering 2040 steps of the iconic hotel in 1 hour, 13 minutes and 41 seconds. [...]

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2012 – Stair Climbing Survey – Please Give Us Your Input

We just started a short survey to see if we can learn more about what stair climbing participants think about the sport. If you have entered or are planning to enter any stair climbing events – please participate! CLICK HERE to start the short survey! Thanks! Vern

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Baiyoke Sky Run Up Stair Climb Race 2012 – Maybe?

There is no way to register for this race. There is no information about this race anywhere in English or Thai online. There is only 1 message I got through Facebook from someone at the hotel that said the race will be February 19th, 2012. Nothing more is known… Welcome to Thailand. We’re 19 days [...]

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Vindication!

The race time in the Bangkok Vertical Marathon has really been cheesing me off lately. Finally – in the predawn hours as I lay there thinking about what I know of who finished around me – I figured it out! When I finished the race – at the very top was a big guy that [...]

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Posted in Bangkok Vertical Marathon0 Comments

Bangkok Vertical Marathon Race Start at Banyan Tree Saithorn Hotel

Banyan Tree Stair Climb – Bangkok Vertical Marathon 1/2012

Here’s my rehash of my first stair climbing experience – competition. I’m completely dissatisfied with the race. Not my performance, the race. I’ll explain in detail. Basically what it comes down to is that I’m 100% positive that my time was not what the official time states… I guess first some backup information… 1. I’ve [...]

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Posted in Bangkok Vertical Marathon3 Comments

                  
 

Welcome to Go Up It!

Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.

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71 Yr Old Alfred Flying Up 1,237 Stairs!