As I’ve said, written about, and shot video about – my friend Alfred has an amazing life. He’s 73 and very active, more so than most 20 year old guys these days. Recently he did the Baiyoke Sky Hotel Run Up in Bangkok, Thailand. It was an 84 floor climb, including 18 floors of running [...]
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Tim Van Orden Talks About the Empire State Building Run Up (ESBRU)
Posted on 09 February 2012.
Tim Van Orden talks about expectations and competing in the ultimate stair climbing challenge – ESBRU and the various features that make the race one of the toughest in the sport…
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Welcome to Go Up It!
Stair climbing is my latest passion, and I've been climbing a local mountain staircase very regularly for the last five years. Climbing stairs for exercise gives your body and mind an amazing lift - and I really think it has the potential to change your life outlook, in a positive way.
